Counselling, Mediation & Coaching

Grief Journey – 7 Week Support Group

Grief can feel overwhelming, isolating, and difficult to put into words. Grief Journey is a 7-week support group designed to provide a compassionate and structured space where individuals experiencing loss can feel seen, heard, and supported. Rather than trying to “fix” grief, this group focuses on creating a safe environment where participants can explore the emotional and physical realities of loss while connecting with others who understand the experience of grieving.

Led by thanatologist Iska Hollman (MACP, CCC), the group offers gentle guidance, meaningful discussion, and practical coping strategies to help participants navigate their grief in healthy and supportive ways. Through shared reflection and guided conversation, members will have the opportunity to process their experiences, build resilience, and discover ways to move forward while honoring their loss.

The next group session begins March 17th, 2025, and will run weekly from 5:00 PM – 6:30 PM. If you are seeking a supportive community and a space to process your grief alongside others who truly understand, this group offers a compassionate place to begin that journey.

⭐ Grief Journey – Who this group is for

This group may be helpful for individuals who:

• Are experiencing the loss of a loved one

• Feel overwhelmed, isolated, or unsure how to process their grief

• Want to connect with others who understand the grieving process

• Are seeking a supportive environment to share, listen, and heal

• Would benefit from learning healthy coping strategies for grief

No prior therapy experience is required. Participants are welcome at any stage of their grief journey.

⭐ Grief Journey – What to expect

Each session provides a supportive and respectful space where participants can share their experiences at their own pace. The group will include guided discussion, reflections on the grieving process, and practical tools to help participants better understand and cope with loss.

Topics may include:

• Understanding the emotional and physical impact of grief

• Common experiences during the grieving process

• Healthy ways to cope with loss and difficult emotions

• Finding meaning and moving forward while honoring your loved one

• Building connection and support with others who understand grief

Participation is always voluntary, and individuals are welcome to share as much or as little as they feel comfortable.

⭐ Grief Journey – Details

Facilitator: Iska Hollman, MACP, CCC
Format: 7-week in-person support group
Session Length: 90 minutes
Start Date: March 17, 2025
Time: 5:00 PM – 6:30 PM
Fee Payment: $55 per group session (direct billing available).
Location: Luciak & Associates Counselling Clinic

Space in the group is limited to maintain a supportive and comfortable environment for participants.

⭐ Grief Journey – Registration

If you are interested in joining the Grief Journey support group, we encourage you to contact our clinic for more information or to reserve a spot below.